Despite our best efforts, we do judge a book by its cover, people by their attire and a house by its appearance. Like it or not, first impressions set the stage for everything that follows.
The humble artichoke ranks number one of all veggies in antioxidant count, according to a study by the U.S. Dept. of Agriculture. Additionally, it is a good source of fiber, vitamin C, magnesium, protein, vitamins and minerals.
